Facebook and Time Management – Lost in Facebook?

pictures of facesLost in Facebook?  What do you do about it?

So many people get caught up in social media.  It’s fascinating!  All the people you can meet – the conversations you can have – the opportunities are boundless – you can talk about any of your interests with someone who shares that interest – what a cornucopia of options!

Then, we look at the clock . . . . . . . oh! my!!!! – 6 hours have gone by!  Where has the time gone!  And your to do list is still waiting!

Facebook can steal your life – it’s even possible to get addicted to Facebook and other social media!

After all, it’s exciting – there is always something new –

Can you live your life by Facebook?

That’s a choice for you to make.

But . . . .

If you need to live more life, then Facebook needs to be put back into the box with all the other social media.  I know you don’t want to miss anything . . . the question is what are you missing in other parts of your life because you are spending so much time on Facebook?

Are your friends neglected?

Do you spend enough time with your partner or your children or your parents or other relatives?

Are you exercising?

Are you getting enough sleep?

Are you eating regularly?

How addicted are you?

Put the Genie Back in the Bottle

Facebook and all other social media, like anything and everything in your life, needs to have a place – a place allocated in your schedule just like everything else.

Along with scheduling time for social media, it’s important to be very disciplined about the amount of time spent on Facebook, Twitter, LinkedIn and other sites you love.  Love can become an enslaver if you don’t control it.

The Solution

  • Allocate time, say 1 hour a day.
  • Book it in your calendar.
  • Stay within those parameters.
  • Put a timer on your computer to time yourself.
  • And, no matter how much your hand shakes when you’re reaching for that mouse, turn it off at the allotted time!
  • Put Facebook and other social media to bed on time!

You’ll love yourself for it!

Lorraine Arams


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