The reason most people have trouble fitting everything into their from lists is because that’s all it is – a list – and who can work from just a list – no one without getting frustrated and running around in circles.
Categorize your lists so that you are doing similar tasks one after the other of the same type. For example, shopping – list all the things you need to shop for under that one category and do all your shopping at once even if it means it’ll take you 3 hours. You’ll save the multiple trips back and forth, maintain the momentum of doing one kind of activity and have the satisfaction of knowing that all those things are done. The next time you go out, it’ll be for something fun!